Come learn the art of sourdough at Loveland Aleworks!
Taught by Lori with Little Owl Sourdough!
Not just any sourdough but the long fermented, good for your digestion kind our ancestors used to make!!
The long fermentation allows the gluten and phytic acid to break down, making it easier for the body to digest while also helping the body to absorb key nutrients like magnesium, iron and zinc!
This process also lowers the glycemic index, assisting in blood sugar management!
The prebiotics that naturally occur in sourdough contribute to a healthy gut microbiome !
My technique is easy to follow and my starter is low maintenence!
You'll leave class with laminated instructions that we will go over in class, a starter you've fed, a loaf to bake at home (that you mixed up yourself) and the confidence to do it!!!
Plus you'll be able to purchase a delicious brew from Loveland Aleworks to enjoy during class!!
Bring a 4qt bowl with a lid and come have some fun !!!
Email me with questions :
Littleowlsourdough@gmail.com
